India, Nov. 26 -- Moringa paratha brings together the goodness of whole wheat flour and drumstick leaves in a warm, comforting winter meal. According to a study, moringa, also called drumstick or the miracle tree, is known for its high nutrient content, especially vitamin C, iron, calcium and antioxidants. These nutrients help the body stay strong during cold weather, making moringa paratha a practical addition to everyday winter cooking.

This leafy green supports better immunity, which is especially useful during winter when the body is more exposed to coughs and colds. A 2022 study highlights that fibre in moringa leaves also supports digestion, helping both kids and adults feel lighter and more energetic. The slightly earthy flavour o...