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Pooja Batra's fitness secrets for toned body at 49: Mixed martial arts, yoga, pranayama, hiking

India, Oct. 27 -- Actor Pooja Batra turned 49 on October 27. In a 2021 interview with Mid-day.com, Pooja opened up about her fitness routine. A brown belt holder in mixed martial arts (MMA) with two b... Read More


Mallika Sherawat's diet secrets for toned body at 49: Vegan diet with no roti, tea, coffee and only this for dessert

India, Oct. 24 -- Mallika Sherawat is 49! Did you know that the actor, who celebrated her birthday on October 24, is a vocal advocate for animal rights and cruelty-free living? In fact, she has been v... Read More


Shakira's secret to toned body at 48: Dance workouts that test stamina, coconut water, 'small dinner' of steamed veggies

India, Oct. 24 -- Colombian singer Shakira is known for her killer dance moves, jaw-dropping abs, and a voice that can melt hearts (and eardrums). Since shaking her hips onto the scene in the late 199... Read More


Bengaluru man who ran 5 km daily, did not smoke, had no family history of heart disease shares he 'still got 2 stents'

India, Oct. 17 -- Even with a healthy lifestyle, heart issues can occur. Regular exercise isn't enough if you want to live a long and healthy life; incorporating movement throughout the day is crucial... Read More


Inside Keerthy Suresh's 9 kg weight loss with just cardio exercises: Know Tamil actor's diet and fitness secrets at 33

India, Oct. 17 -- Actor Keerthy Suresh turned 33 on October 17. In an interview shared by Behindwoods Hits on YouTube on April 24, 2025, the actor, who predominantly appears in Tamil films, opened up ... Read More


Hindi Diwas 2025 wishes: Top 50 quotes, images, heartfelt messages, Happy Hindi Diwas greetings to celebrate the day

India, Sept. 14 -- Hindi Diwas is celebrated on September 14 every year to commemorate the adoption of Hindi as one of the official languages of India. This significant day marks the anniversary of Hi... Read More


Birthday girl Beyonce will 'never' go on strict diet to lose weight really fast again after losing 20 pounds in 14 days

India, Sept. 4 -- Beyonce celebrated her 44th birthday on September 4. The singer famously used the Master Cleanse, also known as the Lemonade Diet, to lose weight for her role in the 2006 film Dreamg... Read More


Harnaaz Sandhu reveals her beauty, weight loss secrets: 'I drink plenty of water with a pinch of salt to start my day'

India, Sept. 3 -- Miss Universe 2021 Harnaaz Sandhu is all set to make her Bollywood debut with Baaghi 4, starring Tiger Shroff. In a September 2 interview with Femina, the 25-year-old shared that her... Read More


Sara Tendulkar at 27 says 'health and happiness are everything' for her: 'No shame in looking after yourself'

India, Aug. 29 -- For Sara Tendulkar, self-care is key, even in a busy life. In an August 29 interview with Elle India, Sara shared how small moments of movement and quiet reflection can make a big di... Read More


Sonakshi Sinha's 30 kg weight loss with 'morning cardio on empty stomach': Know her diet, fitness secrets for toned body

India, Aug. 28 -- Did you know Sonakshi Sinha once weighed around 95 kg and lost some 30 kg before her Bollywood debut in the 2010 Salman Khan film Dabangg? The actor's transformation is truly inspiri... Read More