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Chia seeds offer big nutrition benefits; dietitians reveal the smartest and healthiest ways to enjoy them

India, Nov. 25 -- From boosting protein intake to taking care of weight management, the wide-ranging benefits of chia seeds are well-documented. Chia seeds are a fan-favourite for their multifaceted b... Read More


The rise of MASLD: Doctors warn a silent liver disease is spreading fast across the US

India, Nov. 25 -- A health condition many Americans have never heard of is now one of the most common liver diseases in the country. Metabolically-dysfunction-associated steatotic liver disease, or MA... Read More


New study explains why people with diabetes are less effective at obtaining energy from ketone bodies

India, Nov. 25 -- The liver is essential to the body's energy supply and storage. Mitochondria, the cell's power plants, are unable to effectively switch between fuel sources in type 2 diabetes and me... Read More


Is karela juice worth the hype? A look at its benefits for diabetes, skin health and weight loss

India, Nov. 25 -- One of the most unique food items in Indian cuisine is karela, also called bitter melon. This fruit has a distinctively bitter taste, as its name suggests, but it is also known to ha... Read More


Simple kitchen hacks you can use at home to keep coriander fresh, green and crisp for days

India, Nov. 25 -- Coriander is used in almost every Indian kitchen, but it also dries or spoils faster than most herbs. To help people store it better, digital creator and chef Kabir Chugh recently po... Read More


How healthy is it to eat beetroots? A closer look and analysis of its nutritional profile

India, Nov. 25 -- Beetroots are regarded as one of the healthiest food items available in the market. Native to the Middle East, these red, bulbous vegetables are now being consumed around the world d... Read More


Study finds banana-based smoothies can slash the body's intake of flavanols, key compounds tied to heart health

India, Nov. 25 -- A new study from UC Davis has raised a practical question for anyone who blends fruit each morning. The research suggests that adding a banana to a smoothie can sharply reduce how mu... Read More


Ranveer Allahbadia explains why travelling is necessary after Australia visit

India, Nov. 25 -- After a difficult stretch in the public eye, Ranveer Allahbadia used photographs from his Australia visit to underline why travelling is necessary in life. The YouTuber, 31, was at t... Read More


Robert Irwin family: All on DWTS Season 34 finalist's parents and sister

India, Nov. 25 -- Wildlife conservationist Robert Irwin is eying the Len Goodman Mirrorball Trophy as he is set to take part in the Dancing with the Stars season 34 finale, which is all set to be aire... Read More


Who is Witney Carson? All on Robert Irwin's dance partner on DWTS Season 34

India, Nov. 25 -- Witney Carson has been in the spotlight ever since she reached the finale of the 34th season of Dancing with the Stars. On the dance reality show, the choreographer has been paired u... Read More