India, Dec. 30 -- With 2026 coming up in three days, it is time to make up our minds about what our New Year's resolutions will be. And if it is being healthy and losing weight that we are planning t... Read More
India, Dec. 30 -- Winter is the season of indulgence, and with the new year being just a day away, there is no time like the present. However, this results in a uniquely challenging situation for indi... Read More
India, Dec. 30 -- Leg cramps are a fairly common experience among us all. Also known as a "charley horse," it is a sudden, involuntary, intense muscle spasm that is usually felt in the calf, foot or t... Read More
India, Dec. 30 -- Taking care of our skin and hair is a full-time job, especially in a world where pollution levels are always on the rise. While there are steps to take to protect ourselves before s... Read More
India, Dec. 29 -- With feasts and festivities surrounding us as 2025 comes to a close, it is very difficult to keep count of our calories as we indulge in the fun. And for those of us with a sweet too... Read More
India, Dec. 29 -- There are many known indicators for a sustainable, healthy lifestyle, such as the body mass index (BMI). However, according to Dr Saurabh Sethi, a California-based gastroenterologis... Read More
India, Dec. 29 -- Spending quality time as a couple is one of the cornerstones of a healthy romantic relationship. However, the exertions of modern life may occasionally leave us too exhausted to acco... Read More
India, Dec. 29 -- As one eventful year draws to a close, we prepare to welcome the next with the hope of reaching new heights. And good health forms the cornerstone of that journey, no matter how diff... Read More
India, Dec. 26 -- Winter cold has settled in, and with the dropping temperature comes the rise in seasonal cough and cold. It is a known fact that cold weather itself is not responsible for the disea... Read More
India, Dec. 26 -- Visceral fat is the type of body fat that is present along the lines of the abdominal walls and around internal organs. It is normal and healthy in low percentages, as it acts as a ... Read More