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Bring monsoon's sensory experience indoors: 7 ways you can style your space this rainy season to calm your mood

India, May 29 -- Monsoon season is here, and with it comes a beautiful sensory experience; from the way the soil smells, to the rhythmic drumming of rain, the soothing wind, and the way the scenery lo... Read More


Craving something after dinner? Dietician shares 4 things you can have post-meals that won't disturb your sleep

India, May 29 -- After dinner, many have the habit of munching on something to satisfy their palate completely. But is it really necessary to eat after dinner, and more importantly, what should you id... Read More


Doctor shares 5 important period hygiene tips that every young girl should follow for stress-free menstrual cycles

India, May 29 -- Period awareness is important, as menstruation can be a source of stress for young girls who experience it for the first time. With the right information, tweens and teens can accept ... Read More


Do all women gain weight during menopause? Doctor explains and suggests 10 tips to manage weight

India, May 29 -- Menopause is a milestone in a woman's life, affecting both mental and physical health. During this time, when their menstruation stops, a woman goes through a lot of physical changes,... Read More


Hungry teens always munching on junk food? Dietician shares comprehensive guide on healthy snacking for teenagers

India, May 29 -- Teens have a voracious appetite, whether they are sneaking into the kitchen late at night to check the fridge or having a secret stash of candies in their desk. Snacking becomes secon... Read More


Fitness coach shares 5 simple habits that help him maintain 100 pound weight loss

India, May 26 -- The road to weight loss bifurcates in so many branches that before you realise it, you are running around in circles. It's easy to lose track of your path with so many new fitness and... Read More


Fart walk is more than just an internet meme: Doctor shares 2 benefits of post-meal strolls

India, May 26 -- The urge to hit the sack after a meal is unreal. The sluggish haze post-meal, along with the abdominal tightness from bloating, is very common. But powering through the tiring bloatin... Read More


World Sunscreen Day: Everything you need to know about how sunblock works,from ideal SPF range to UV protection

India, May 26 -- May 27 is observed as World Sunscreen Day, also known as National Sunscreen Day. It serves as a very important reminder of how valuable sunscreen is for your skin health. Sunscreen pr... Read More


Trip finally out of group chat? 6 smart hacks and 4 mistakes every Gen Z planning gateway with friends should know

India, May 26 -- Is the ZNMD/YJHD trip you and your friends have been romanticising finally out of the group chat? After months of back-and-forth planning over the destination, endless rants about con... Read More


Dating is dead? This study offers hope, revealing old-school romance is still alive and well

India, May 26 -- Dating has gained a bad rep in the age of smartphones, confined to dating apps, likes, swipes and multiple talking stages. Some are frustrated, swearing off dating completely, condemn... Read More