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Gastroenterologist reveals 6 mistakes you make at weddings that cause heavy post-meal bloating

India, Dec. 20 -- Invitations tend to stack up at the last leg of the year, whether it is weddings or year-end togethers and parties. With multiple functions and food being one of the most integral as... Read More


Chic yet winter-ready: 5 tips to layer your ethnic looks like a pro

India, Dec. 20 -- With winter comes a calendar packed with big, fat Indian weddings, and while the promise of decadent food and endless celebrations is hard to resist, dressing for the occasion can be... Read More


Chic yet winter-ready: 5 tips to layer your ethnic looks like a pro

India, Dec. 20 -- With winter comes a calendar packed with big, fat Indian weddings, and while the promise of decadent food and endless celebrations is hard to resist, dressing for the occasion can be... Read More


Faridabad cardiac surgeon explains why pregnancy is tough on your heart: 'Most demanding physiological test.'

India, Dec. 20 -- Pregnancy is a major milestone in a woman's life, emotionally, mentally, physically and financially. While a lot of preparation is underway, one aspect that may not be as prominent i... Read More


Afraid of blood sugar spike? Doctor shares dos and don'ts of festive eating for people with prediabetes

India, Dec. 20 -- The end-of-year festive season is here, marked by celebrations like Christmas and New Year's Eve. Families and friends come together to bid farewell to 2025, and food often becomes t... Read More


Are you walking correctly? Pune orthopaedic surgeon reveals 5 mistakes you may be making: 'Taking very long steps.'

India, Dec. 20 -- Clocking in your daily steps is the bare minimum for staying fit and agile. Walking is, no doubt, one of the most efficient and easiest ways to break a sedentary lifestyle and get yo... Read More


Want to get in shape in 2026? 3 smart and realistic fitness resolutions that help you see real results

India, Dec. 19 -- Fitness-related goals top the charts every New Year. Whether it's chasing a ripped summer bod or getting a snatched waist, January feels like a fresh start, and everyone's motivated ... Read More


Step inside Sonakshi Sinha and Zaheer Iqbal's pretty Mumbai home with contemporary and artsy interiors

India, Dec. 19 -- Sonakshi Sinha and Zaheer Iqbal's Mumbai home captures a beautiful mix of colourful, eclectic and artistic decor. It is a quintessential blend of contemporary style and vibrant maxim... Read More


Constantly worried and overwhelmed? Therapist shares 8 tips to manage anxiety

India, Dec. 19 -- Anxiety is a natural sense of dread, especially when you are anticipating an upcoming event. It can even help you prepare better. Without enough anxiety, you may not take your exams ... Read More


Tired of stubborn cortisol belly? 5 breathing exercises to reduce stress

India, Dec. 19 -- Stress has inadvertently become an integral part of our lives, whether at the workplace with looming deadlines or due to FOMO (fear of missing out) while doomscrolling. Cortisol is o... Read More