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French biochemist shares when to actually eat before a workout, reveals top workout snack combinations

India, Feb. 1 -- Any kind of workout requires energy. Everyone has their go-to pre-workout snack. But the question that often comes up is: Do you really need to eat before exercising? Turns out, what ... Read More


Genetic risk of cancer? Oncologist busts common misconceptions and explains the chances of developing hereditary cancer

India, Jan. 30 -- If someone has had cancer in the family, there is often fear surrounding it, creating unnecessary anxiety and making one assume that they too are at higher risk. While family history... Read More


Quote of the day by Albert Einstein: 'Life is like riding a bicycle. To keep your balance, you must keep moving'

India, Jan. 30 -- Albert Einstein, a renowned and globally revered German-born theoretical physicist, is best known for his theory of relativity. He received the Nobel Prize in Physics in 1921 because... Read More


World Croissant Day 2026: Try these 3 irresistible croissant recipes to bake at home to indulge your sweet cravings

India, Jan. 30 -- Croissant is a decadent, lip-smacking, indulgent treat that makes every bite a celebration. Flaky, buttery, and irresistibly soft croissants feel like a sweet gastronomic extravaganz... Read More


New mom Sonnalli Seygall shares 3 exercises that help to reduce the 'mom pooch'

India, Jan. 30 -- Not all areas of the body shed weight equally during a weight loss journey. While fat loss may happen, there are certain areas that require extra, targeted effort to tone. One such s... Read More


Bhagyashree shares her leg-day workout that helps her to target all leg muscles: From quad to calves

India, Jan. 30 -- Actor Bhagyahsree is a fitness enthusiast and continues to stay in great shape at the age of 55. From time to time, she shares glimpses of her workout routine and diet with her follo... Read More


Pancreatic cancer research hits major milestone: What is the disease and how to tell the signs?

India, Jan. 30 -- Pancreatic cancer is one deadliest forms of cancer. According to the World Health Organization, although it ranks only as the 12th most common cancer globally, its mortality rate is ... Read More


Neurologist explains how excess screentime changes how the brain works: 'Digital fatigue is real...'

India, Jan. 30 -- Screens have taken over daily life, whether it is laptops and desktops at work or doomscrolling and binge-watching after logging off. This constant content consumption majorly impact... Read More


Skin drier than usual this winter? Dermatologist recommends simple hacks to keep skin healthy

India, Jan. 29 -- Winter can be especially harsh on the skin, whether due to low moisture levels in the air, sudden spells of winter rain, or unexpected sunny days, or skipping bathing for a few days ... Read More


Dentist warns diabetics about this serious 'progressive gum disease' that can worsen without proper care

India, Jan. 29 -- Most of the discourse around diabetes revolves around blood sugar, diet, insulin levels, sugar intake, and how unstable blood sugar levels may impact multiple vital organs like the h... Read More