India, Oct. 30 -- Are you frequently reaching out for unhealthy snacks? Did you wonder what drives these irresistible cravings? You may regard this silly temptation as lazy or a lack of willpower, but... Read More
India, Oct. 30 -- The urge to reach out for a snack is very tempting in the evening. These cravings can be overwhelming as one may go overboard and overeat unhealthy junk to get rid of hunger pangs. B... Read More
India, Oct. 30 -- "The majority of these locations are situated in areas with little to no light pollution, well-distant from urban areas, making them very suitable for astrophotography and tranquilli... Read More
India, Oct. 30 -- Chia seed is hailed as a superfood in wellness conversations. It skyrocketed into popularity for its well-rounded benefits and rich nutritional profile. A March 2025 study published ... Read More
India, Oct. 30 -- On October 31, Halloween is celebrated. On this day, it is believed that the boundary between the dead and the living becomes blurred. For the occasion of Halloween, those who celebr... Read More
India, Oct. 30 -- Dietary modifications are usually made to improve cardiovascular health. One of the first food groups people tend to eliminate is fats, which are generally found in cooking oils. How... Read More
India, Oct. 30 -- During periods, cramps are difficult to bear. But they are also very common among menstruating women. A Japanese study from May 2025, published on Nature.com, which examined the asso... Read More
India, Oct. 28 -- October 29 is observed as World Stroke Day, aimed at raising awareness about stroke prevention, treatment and recovery. The theme for this year is 'Every minute counts,' highlighting... Read More
India, Oct. 28 -- Hitting the daily 10k is regarded as a bare minimum for fitness and good health to ensure you avoid a sedentary lifestyle. But are you doing your bare minimum right? A study publishe... Read More
India, Oct. 28 -- Sleep is often postponed to make time for everything you couldn't fit into the day earlier. After the long, hectic work hours, nighttime becomes the only time for leisure, to chat, c... Read More