New Delhi, Feb. 1 -- Your skin is a perfect reflection of your internal health. Glowing skin indicates good health. Truth be told, radiant skin is a consequence of multiple factors such as eating right, exercising often, getting enough sleep and using the right products that suit your skin type. On the other hand, stress, anxiety, and poor diet will reflect on your skin, making it acne-prone and dull. When you practice yoga, it helps you lead a stress-free life and this investment in your self-care results in glowing skin.

As the largest organ of the human body, the skin is responsible for many important bodily functions. It is the first layer of protection against the harmful radiation of the sun. The skin protects you from the harmful ...