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किरनपाल का स्थानांतरण, नए कोतवाल होंगे शैलेंद्र

मुरादाबाद, फरवरी 26 -- ठाकुरद्वारा। सोमवार को एसएसपी हेमराज मीणा की ओर से प्रभारी निरीक्षक किरनपाल सिंह का सोनपुर के लिए स्थानांतरण किया गया है। उन्होंने एक माह पूर्व ही कोतवाली का चार्ज संभाला था। व्... Read More


Kejriwal says if all 7 MPs of INDIA alliance are elected from Delhi, water bill will be zero within 15 days

New Delhi, Feb. 26 -- Delhi Chief Minister Arvind Kejriwal while addressing a gathering at the party's office said that if people of Delhi will elect all the seven Members of Parliament (MP from the I... Read More


Pakistan: Maryam Nawaz makes history as Punjab's first female Chief Minister

Lahore, Feb. 26 -- Maryam Nawaz, the Pakistan Muslim League-Nawaz (PML-N) nominee, has made history by becoming Punjab's first female chief minister, ARY News reported. She secured 220 votes in the e... Read More


Chicken vs egg: Which is a better source of protein?

New Delhi, Feb. 26 -- Fitness enthusiasts or weight watchers not only sweat it out, but also watch their diet. One of the most important dietary changes in the pursuit of weight loss is including prot... Read More


Benefits of being part of a workout group

Uganda, Feb. 26 -- The old adage that birds of a feather fly together applies to humans as much as it applies to weaverbirds, stocks and geese. The group you end up being a part of influences you more... Read More


Medications you should not take with caffeine

Uganda, Feb. 26 -- For many people, a morning cup of coffee starts their day. For others, it is a caffeinated soda after a meal or an energy drink for that boost of energy needed to complete tasks. Ho... Read More


Kasule's journey of overcoming suicide

Uganda, Feb. 26 -- In Uganda, the expectation for men to adhere to the notion of "boys don't cry" persists even in the face of challenging situations. Men are conditioned to embody toughness, suppres... Read More


Animal vs plant-based proteins: Which is better for weight management?

Uganda, Feb. 26 -- Proteins is an important part of a healthy diet. It is made up of chemical 'building blocks' called amino acids which the body uses to build and repair muscles and bones and to make... Read More


Ask the Doctor: What can I do to get rid of pimples?

Uganda, Feb. 26 -- I have so many pimples and black heads on my face and chest which are ugly to look at. What can I do? Locket Dear Locket, What you have are likely to be pimples (acne vulgaris) th... Read More


How Ankole diocese uses church structures to promote education

Uganda, Feb. 26 -- Whenever school results are out, the buzz bout comparing how different schools performed takes centre stage. This, in turn causes parents to seek advice from different sources on a ... Read More