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Avoid headaches and fatigue this Diwali 2024: Hydration tips amidst festive sweets and alcohol

New Delhi, Oct. 28 -- With Dhanteras, Diwali, Halloween, Kali Puja, Bhai Dooj and Chhath Puja around the corner, the festive season is unfolding in full swing and is often synonymous with indulgence -... Read More


Think your air freshener is safe? 6 hidden signs of indoor air pollution to watch out for

New Delhi, Oct. 28 -- Certain health symptoms can act as indicators of indoor air quality issues, especially if they emerge after moving into a new home, undertaking renovations, bringing in new furni... Read More


Think you're safe indoors? Common household items that make poor AQI even worse

New Delhi, Oct. 28 -- Currently, the poor air quality in Indian cities is a matter of concern as it can aggravate a wide range of health problems and one can experience respiratory issues, eye infecti... Read More


Diwali 2024 beauty guide: Dietitian-approved skincare and hair care hacks to survive festive damage

New Delhi, Oct. 28 -- Diwali, the 'Festival of Lights', is a time for celebration, joy and indulgence. However, the festive atmosphere can often take a toll on our skin and hair, thanks to late nights... Read More


Hair, skin health during Diwali 2024: Festival-specific skincare and hair care tips

New Delhi, Oct. 28 -- Amidst the festive excitement of Dhanteras, Diwali, Halloween, Kali Puja, Bhai Dooj and Chhath Puja lies the constant chaos of preparations, late-night decorations, hours of food... Read More


Anti-ageing skincare for air pollution: 8 essential tips to fight 'very poor' AQI's assault on your skin

New Delhi, Oct. 26 -- Air pollution is a growing issue worldwide that affects not just our lungs but also our skin - the largest organ in the body. Poor air quality presents serious concerns in metrop... Read More


Fertility treatment affected by stress? 10 key considerations for couples

New Delhi, Oct. 25 -- When it comes to IVF and fertility treatments during the festive season, couples often experience a mix of excitement and doubt. Balancing the emotional weight of undergoing trea... Read More


Fertility treatment during the festive season: 10 key considerations for couples

New Delhi, Oct. 25 -- When it comes to IVF and fertility treatments during the festive season, couples often experience a mix of excitement and doubt. Balancing the emotional weight of undergoing trea... Read More


5 diet tips on what to eat, drink to get the best sleep of your life, even during festive season

New Delhi, Oct. 25 -- The festive season is a time for joy, celebration and often, late nights however, maintaining a healthy sleep routine is essential for overall well-being, especially during this ... Read More


Air pollution's hidden link to depression and anxiety - Are you at risk?

New Delhi, Oct. 25 -- In addition to its frequent association with cardiac and respiratory issues, air pollution or poor air quality can have a substantial effect on mood and mental health. Stress, wo... Read More