New Delhi, May 31 -- justify;">The human body produces Vitamin D when exposed to sunlight so it is commonly known as the "sunshine vitamin". This vitamin has a crucial role in aiding both maternal and fetal well-being, as the lack of vitamin D might affect pregnancy outcomes.

In an interview with HT Lifestyle, Dr Garima Jain, MBBS, DNB, CIMP, CGC, CCCGDM, Obstetrics and Gynecology at Apollo Cradle & Children's Hospital in Bengaluru's Brookefield, explained, "During pregnancy, the need for calcium rises in the body to support the proper development of the baby's skeletal system. Further, vitamin D can help absorb calcium, which makes it important for the body as it is necessary for the development of stronger teeth and bones. Vitamin D al...