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Pickleball is now part of the recruitment offer

New Delhi, June 16 -- Don't say it out loud lest you jinx it but corporate India is embracing the active lifestyle. Until recently, "corporate wellness programmes" focused mainly on regular medical ch... Read More


Watch Reels and Shorts for fun, not health advice. Here's why

New Delhi, June 9 -- In these times of constant connectivity, smart phones and doom scrolls, almost everything for almost everyone begins with social media. From what to wear to what to eat, how to ex... Read More


Want to recover fast from injury? Quit fizzy drinks and alcohol

New Delhi, June 2 -- When sporting heroes and celebrities do something, they inspire common folk to do the same. That's how 10-year-old Arjun Mehta gave up junk food two years ago after meeting his he... Read More