New Delhi, June 9 -- In these times of constant connectivity, smart phones and doom scrolls, almost everything for almost everyone begins with social media. From what to wear to what to eat, how to ex... Read More
New Delhi, June 2 -- When sporting heroes and celebrities do something, they inspire common folk to do the same. That's how 10-year-old Arjun Mehta gave up junk food two years ago after meeting his he... Read More
New Delhi, May 26 -- New equipment and machines keep showing up in gyms and the Internet from time to time. That has been the case since before you or I were around and will likely continue to till th... Read More
New Delhi, May 24 -- All through April the Indian Premier League (IPL) was in full swing, and then came the cross-border tensions. On either side of that tense week, two of India's greatest World Cup ... Read More
New Delhi, May 20 -- The immensely successful new age weight loss jabs have finally come to India with the recent launch of Eli Lilly's Mounjaro and more are likely to be launched in the due course of... Read More
New Delhi, May 12 -- Exercise has a host of benefits, including a proven track record of preventing diseases, improving quality of life and longevity and better physical and mental health. Now adding ... Read More
New Delhi, May 7 -- My quadriceps are still tender and forearms sore enough to make typing this story out quite an effort. But that - and a black rectangular patch - is what I get for completing (with... Read More
New Delhi, April 28 -- Ever wondered what separates a professional athlete from the rest of us? If you are thinking it's their skills and gifts, it's something much more basic: it is discipline and de... Read More
New Delhi, April 21 -- Nine years ago, when I met him in his office for a column in this very publication, Darshan Mehta, then 55 and managing director of Reliance Brands, effortlessly jumped on to hi... Read More
New Delhi, April 14 -- "Money can't buy you happiness, but it can buy you new running shoes and that's kind of the same thing," goes a meme doing the rounds these days. And if they are carbon tech rac... Read More