Publication

Byline

How India's top football teams prepare during preseason

New Delhi, Sept. 12 -- Champions League has just returned and the regular football season kicked off in Europe just a few weeks ago. Even in a World Cup year, while league football started in late Aug... और पढ़ें


Stretching and mobility: Why you shouldn't skip the boring bits

New Delhi, Sept. 5 -- Squatting, literally, is for children. The ease with which they go all the way down and get back up like a spring is something most adults can only dream of or reminisce about. A... और पढ़ें


Curb decision fatigue, repeat meals and hit your diet goals

New Delhi, Sept. 1 -- What's cooking for breakfast? What's for lunch? What's the dinner menu tonight? These questions consume all of us several times a day, each and every day of our adult lives. And ... और पढ़ें


Are hybrid work-outs the future of fitness?

New Delhi, Aug. 29 -- Hybrid is all the rage these days It's no longer limited to work and cars. Hybrid extends to people's workouts and active lifestyle too. After all, we are living in the times of ... और पढ़ें


Can exercise offset the harm caused by alcohol?

New Delhi, Aug. 15 -- "Oh! You can afford to drink because you workout, you are fit, and a little bit of alcohol won't affect you." Either you have heard, or earnestly presented, this argument while e... और पढ़ें


Priced out of a marathon? 4 fun fitness alternatives to running

New Delhi, Aug. 8 -- Runners around India haven't been able to stop talking about the registration fee hike for next year's Tata Mumbai Marathon - India's biggest mass participation road race which dr... और पढ़ें


Lift like Mirabai Chanu

New Delhi, Aug. 1 -- Most women would give anything for the weighing scale to show a reading of 48kg. Most of the world would associate everything but a strong, ripped gold medal-winning weightlifter ... और पढ़ें


Are Indian athletes finally unlocking a consistent path to international wins?

New Delhi, July 28 -- The arguments, reels and memes of the FIFA World Cup haven't cooled off yet, and already this never-ending summer of sport has brought upon us the Commonwealth Games, which kicke... और पढ़ें


Hyrox participants on the various issues with the race

New Delhi, July 25 -- The world's fastest growing fitness race, Hyrox, has returned to New Delhi. It started on July 24 and will conclude on July 26. This is believed to be its biggest race in India t... और पढ़ें


Hyrox participants on issues with the race

New Delhi, July 25 -- The world's fastest growing fitness race, Hyrox, has returned to New Delhi. It started on July 24 and will conclude on July 26. This is believed to be its biggest race in India t... और पढ़ें