New Delhi, Oct. 5 -- Earlier this year, Puja M., 35, a marketing professional, developed a back problem so severe that she was bedridden for five months. She had been spending at least 10 hours a day ... Read More
New Delhi, Oct. 3 -- Buoyed by the podium finishes for India's long and middle distance runners-including three medals for Gulveer Singh and a silver medal for marathoner Sawan Barwal, at the Asian Ga... Read More
New Delhi, Sept. 23 -- The Asian Games formally kicked off in Japan on 19 September, and India is looking to build on its Glasgow Commonwealth Games success. Apart from an unprecedented medal tally in... Read More
New Delhi, Sept. 22 -- The days of tracking daily steps are passe. The two things that people want to keep a check on today are metabolic or cardiovascular age and sleep. These have emerged as better ... Read More
New Delhi, Sept. 12 -- Champions League has just returned and the regular football season kicked off in Europe just a few weeks ago. Even in a World Cup year, while league football started in late Aug... Read More
New Delhi, Sept. 5 -- Squatting, literally, is for children. The ease with which they go all the way down and get back up like a spring is something most adults can only dream of or reminisce about. A... Read More
New Delhi, Sept. 1 -- What's cooking for breakfast? What's for lunch? What's the dinner menu tonight? These questions consume all of us several times a day, each and every day of our adult lives. And ... Read More
New Delhi, Aug. 29 -- Hybrid is all the rage these days It's no longer limited to work and cars. Hybrid extends to people's workouts and active lifestyle too. After all, we are living in the times of ... Read More
New Delhi, Aug. 15 -- "Oh! You can afford to drink because you workout, you are fit, and a little bit of alcohol won't affect you." Either you have heard, or earnestly presented, this argument while e... Read More
New Delhi, Aug. 8 -- Runners around India haven't been able to stop talking about the registration fee hike for next year's Tata Mumbai Marathon - India's biggest mass participation road race which dr... Read More