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Fitness: To run fast, practice slow running

New Delhi, Sept. 18 -- Just about a decade ago, popular wisdom in the running world for anyone looking to get faster used to be "nobody gets faster by running slow" and "to run fast, train fast". That... Read More


Fitness: How to lose fat the right way

New Delhi, Sept. 12 -- If you don't have it, you often worry about gaining it. If you have it, you are constantly trying to lose it. Fat has been a problematic issue for millions across the world for ... Read More


This party season, go easy on your drinks. Here's why

New Delhi, Sept. 2 -- The party season is knocking on our doors, but I bring some grim news: No amount of alcohol is good for humans, no matter what one's age is. Even moderate drinking among older ad... Read More


How do elite athletes deal with their sports injuries?

New Delhi, Aug. 26 -- Neeraj Chopra won the javelin silver at the Paris Olympics two weeks ago, and last week, he won a silver with his last throw at the Diamond League in Lausanne in Switzerland. Thr... Read More


Olympic sports tech: Get ready to run in super shoes designed for champs

New Delhi, Aug. 19 -- The Netherlands' Sifan Hassan left the world behind in her first Olympic marathon, this year. The loud and proud American sprinter Noah Lyles won the 100m but finished third in h... Read More


Humans of Olympics: Vivianne Robinson, the American super fan who has spent $10,000 on Olympics tickets

India, Aug. 18 -- In Rio de Janeiro Vivianne was one of the most sought after fans for a photograph at any Olympics venue she went to. And, she went to a lot. She was all set to go to Tokyo till Covid... Read More


Humans of Olympics: Innovation leaders showcase AI-driven designs and athlete collaboration at Paris exhibit

India, Aug. 16 -- They aren't the most accessible people in the world but the world changes a bit during the Olympics. A couple of days after the 100m final, Nike's chief innovation officer John Hoke ... Read More


Humans of Olympics: A Parisian living his best life in the shadow of the Eiffel Tower

India, Aug. 16 -- Joevin Burnel has lived in Paris all his life. He has seen and been to the Eiffel Tower more times than he cares to count. But he would still give everything to be a part of the magi... Read More


Humans of Olympics: Chemotherapy can wait, Olympics won't

India, Aug. 13 -- The cancer was diagnosed earlier this year. The surgery followed almost immediately. Then came the chemo. Between the diagnoses and the need for chemo came an offer to volunteer at t... Read More


Humans of Olympics: Ex-tennis player who is trying to take more Indian athletes to the Olympics

India, Aug. 13 -- Boxer Nikhat Zareen, badminton doubles pair of Chirag-Satwik and Lakshya Sen, who finished fourth in badminton singles, are among the 13 athletes in Paris supported by the GoSports F... Read More