New Delhi, Dec. 9 -- It is that time of the year when most people whose exercise and training routine was interrupted around Diwali have likely given up on returning to the gym right away. It's Decemb... Read More
New Delhi, Nov. 29 -- Early this month, New Delhi breached the 700-mark in AQI (air quality index), setting a new record for pollution this year. And yet, people of the National Capital Region (NCR) a... Read More
New Delhi, Nov. 18 -- To all the women reading this, have you ever felt that the "comfortable" running shoes or sneakers you choose to wear while standing for long hours on your feet actually aren't a... Read More
New Delhi, Nov. 9 -- Sonika Yadav, a constable with the Delhi Police, won a bronze medal at the All India Police Weightlifting Cluster 2025-26 held in Andhra Pradesh in October. The 31-year-old was se... Read More
New Delhi, Oct. 29 -- Ruchira Priyanka Hoon, 45, the New Delhi-based chef and founder of Draavin Kitchen, finishes off her rice-heavy vegetarian lunches with a protein shake. She hasn't joined the pro... Read More
New Delhi, Oct. 21 -- Pallavi Barman, 42, is aiming to run a sub-2 half marathon at the Tata Mumbai Marathon, which takes place on the third weekend of January every year. She has trained hard all thr... Read More
New Delhi, Oct. 16 -- The running season is upon us. The Delhi Half Marathon just went by and the World Majors are coming thick and fast as are some of the biggest races in India, including the Spice ... Read More
New Delhi, Oct. 8 -- Step count has become an integral part of all our lives thanks to the proliferation of affordable smartwatches and wearables in the last decade. It's also a natural result of peop... Read More
New Delhi, Sept. 30 -- In London, people often run from home to their place of work. In New York and Madrid, it's common to see people exercising in parks during lunch breaks and after office hours. I... Read More
New Delhi, Sept. 25 -- The new age semaglutide- and tirzepatide-based weight-loss jabs such as Mounjaro and Ozempic couldn't have come any sooner to India as the country faces a twin engine public hea... Read More