New Delhi, May 20 -- "You won't believe what happened when I ran every day for." went one of the innumerable reels that popped up when I was merely trying to catch up on my friends' lives and travels ... Read More
New Delhi, May 13 -- For William Shakespeare, the world's most famous playwright, music was the food of love. If he'd ever enter a gym today, he would also probably add that music is the fuel for exer... Read More
New Delhi, May 6 -- During one of my recent doom-scroll sessions on the 'Gram, I came across a fitness influencer who sticks "yoga teacher & nutritionist" against her name, has 236,000 followers, and ... Read More
New Delhi, May 2 -- The latest edition of the TCS World 10k Bengaluru, held on 28 April, had a completely new route, including a new starting point and a new finish line; this was probably due to the ... Read More
New Delhi, April 6 -- A focus on the health, fitness and general wellbeing of employees is a relatively recent phenomena among Indian companies. The fact that fitter employees are happier, more effici... Read More