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Dealing with screen-induced anxiety

Kathmandu, July 22 -- We often hear the word "anxiety", but what does it truly mean, especially in today's world? We might have linked anxiety to things like work pressure or personal worries. But tod... Read More


Finding strength in stillness

Kathmandu, July 19 -- Toshikazu Kawaguchi's 'Before Your Memory Fades' is the third novel in his celebrated 'Before the Coffee Gets Cold' series, originally written for the stage and later adapted int... Read More


'Metro In Dino': An urban tapestry of longing and letting go

Kathmandu, July 16 -- Anurag Basu's 'Metro In Dino' isn't just a sequel-it's a reflection. A return to the familiar mood of 'Life in a Metro' (2007), now reshaped by the complexities of contemporary l... Read More


Understanding the mental health crisis among students

Kathmandu, July 9 -- Academic performance is entangled with self-worth, family honour, and future security in today's competitive and image-driven society. This academic, social, and emotional strain ... Read More


Understanding the mental health Everyday crisis among students

Kathmandu, July 9 -- Academic performance is entangled with self-worth, family honour, and future security in today's competitive and image-driven society. This academic, social, and emotional strain ... Read More


Archiving Nepal's theatrical memory

Kathmandu, July 5 -- In Nepal, theatre is more than just a craft-it reflects society, memory, and identity. Yet for decades, many stage performances have faded with time, undocumented and forgotten. A... Read More


How Nepali weddings are evolving in the age of social media

Kathmandu, June 28 -- Weddings, which are marked by sacred rituals and rich cultural depth, are increasingly shaped by cross-cultural exchanges, globalisation, and social media. In today's interconnec... Read More


The fight to save Awadhi

Kathmandu, June 21 -- Our identity is deeply rooted in the language we speak, the traditions we inherit, and the culture that shapes us. We carry forward the wisdom of those who came before us-through... Read More


Let your skin heal while you sleep

Kathmandu, June 18 -- While most of us focus on morning skincare rituals, the night-time routine is key to healthier, more radiant skin. During sleep, the skin embarks on an important phase of repair ... Read More


Cinema found Nabin Chauhan, not the other way around

Nepal, June 16 -- Nabin Chauhan is a filmmaker, storyteller, and founder of Artmandu-a creative collective reshaping how Nepali stories are told on screen. Best known for directing 'Oonko Sweater', Ch... Read More