Nepal, Nov. 18 -- Nepal's ageing population is growing, but the mental health needs of older adults continue to be overlooked. Emotional difficulties such as sadness, worry, isolation, and neglect are often normalised as part of ageing, preventing timely support and understanding.

Psychologist Sunita Shrestha, who has spent over two decades working in Nepal's mental health and psychosocial field, offers insights into the mental health of elderly individuals. Over the years, she has specialised in trauma counselling, family and relationship counselling.

What are the common mental health challenges for the elderly population?

Depression is one of the most common mental health concerns among elderly people, especially among those living i...