Exclusive

Publication

Byline

Location

Morning, noon or night? Orthopaedic doctor reveals best time to take vitamin D supplements

India, Sept. 25 -- Vitamin D is one of the most essential nutrients our body needs, along with calcium, to build bones and keep them healthy. Its deficiency can lead to a loss of bone density, which c... Read More


Cardiologist warns artificial sweeteners stealing years from your brain: '62% faster cognitive decline with high intake'

India, Sept. 25 -- Several health studies have linked the consumption of sugar with many diseases. A 2022 Harvard Health report states that consumption of added sugar leads to higher blood pressure, i... Read More


Fitness coach says doing 7 simple things means you are already fit: How many do you practise in daily life?

India, Sept. 25 -- Fitness isn't measured by what you weigh or your waist size; rather, it is measured by the healthy habits you adopt in your daily life. What you eat, the number of times you work ou... Read More


Stanford physician reveals truth about multivitamins: 'Only 0.1% of health supplements are actually helpful'

India, Sept. 25 -- Multivitamins and supplements are a big part of the current lifestyle and wellness trends, with many influencers, experts, and even health professionals advising their followers to ... Read More


NHS surgeon suggests 1 ingenious way to level up khichdi and pack it with protein and fiber

India, Sept. 25 -- Khichdi is a soul food in many parts of the country. It is often consumed when one is sick or wants to help give their gut a reset. However, did you know you could level up this sta... Read More


Shahid Kapoor can't stop gushing over wife Mira Rajput's 'stunner' look in gorgeous Ralph Lauren gown: All pics here

India, Sept. 24 -- On September 23, Mira Rajput attended an event hosted by Ralph Lauren. She posted pictures of her dazzling look for the occasion on Instagram with the caption, "An evening with @ral... Read More


Alia Bhatt serves high drama in bold Gucci look from Demna's debut collection at Milan Fashion Week: See all the pics

India, Sept. 24 -- Gucci kicked off Milan Fashion Week with a star-studded, exclusive film screening of The Tiger, a cinematic spectacle that featured creative director Demna's first collection for th... Read More


Navratri fasts: Not 'detox' but de-stress, says celebrity nutritionist

India, Sept. 24 -- With fried snacks off the plate and meat, garlic, and ginger out of the kitchen, the nine days of Navratri may seem like a 'detox' for many. But the festivals' fasting traditions ca... Read More


Navratri fasts: Not 'detox' but de-stress, says celebrity nutritionist

India, Sept. 24 -- With fried snacks off the plate and meat, garlic, and ginger out of the kitchen, the nine days of Navratri may seem like a 'detox' for many. But the festivals' fasting traditions ca... Read More


Gastroenterologist explains why hangovers often come with diarrhea; warns 'alcohol is most toxic for your digestion'

India, Sept. 24 -- Often, when you are drinking alcohol with friends and family, there is a chance that the hangover the next day might manifest into a headache or vomiting. However, for some, it ends... Read More