Cardiothoracic surgeon says 'every minute without defibrillation drops survival by about 10%,' explains how AEDs work

India, Oct. 23 -- Defibrillators are life-saving devices designed to restore the heart's normal rhythm during sudden cardiac arrest. They are widely available in schools, airports, gyms, and public sp... Read More

AIIMS-trained gastroenterologist shares 3 vegetables that can help prevent cancer: How many did you have today?

India, Oct. 23 -- Cancer prevention isn't just about medical check-ups - what you eat and the small lifestyle choices you make can make a big difference. Incorporating nutrient-rich vegetables and bio... Read More

Metro Hospital cancer surgeon shares 5 superfoods that can help lower your risk of breast cancer: Flaxseeds, berries

India, Oct. 23 -- October marks Breast Cancer Awareness Month, a time to shed light on prevention, early detection, and lifestyle choices that can make a difference. While genetics play a role, studie... Read More

Doctor says knobby finger joints and stiffness can be a sign of arthritis, shares 5 signs you might have joint issues

India, Oct. 23 -- Joint and bone issues often start subtly. Symptoms include swelling, stiffness, pain, or slight changes in posture. These early signs are easy to miss, but they can indicate serious ... Read More

Mumbai orthopaedician reveals a simple trick to calm your mind and body when you're stressed. Can you guess what it is?

India, Oct. 23 -- When stress or anxiety hits, your heart starts racing, your breathing quickens, and your thoughts spiral - a familiar feeling for most of us. But calming your body and mind might be ... Read More

Florida gastroenterologist shares 6 chia pudding breakfast recipes that will make your gut happy: Which one's your fav?

India, Oct. 23 -- Chia seeds have become the ultimate breakfast trend - and for good reason. These tiny powerhouses are packed with fibre, protein, and omega-3s, making them a nutritious and satisfyin... Read More

Doctor reveals disturbing link between microplastics and how humans age: 'More likely to suffer heart attack.'

India, Oct. 22 -- Microplastics, tiny particles resulting from the breakdown of plastics, are increasingly being linked to concerning health effects. Emerging studies suggest that these invisible poll... Read More

AIIMS-trained gastroenterologist shares 4 fruits that can reduce risk of colon cancer because 'they are packed with.'

India, Oct. 22 -- Fruits and natural remedies can play a powerful role in supporting overall health and reducing the risk of certain illnesses, including some cancers. Incorporating nutrient-rich frui... Read More

Fitness coach shares 3 simple strategies to get your nutrition and fitness goals back on track after Diwali

India, Oct. 22 -- The festive season often comes with indulgence - rich sweets, fried snacks, and lavish meals. While enjoying Diwali treats is part of the celebration, many people feel guilty afterwa... Read More

AIIMS-trained gastroenterologist explains not all seeds are the same, debunks 8 myths: 'Each one has different fibre.'

India, Oct. 22 -- Seeds are often hailed as superfoods - small but mighty nutritional powerhouses packed with fibre, healthy fats, and essential micronutrients. However, as beneficial as they are, man... Read More

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