Doctor warns that overuse of vitamin C supplements can drive the risk of kidney stones: 'Can raise urinary uric acid.'

India, Oct. 26 -- Popping vitamin C tablets every time you feel run-down might seem harmless - even healthy - but overdoing it can actually backfire. While vitamin C is vital for immunity and repair, ... Read More

Hormone health expert shares 7 'healthy' habits that quietly raise your stress levels: 'Coffee can raise cortisol by.'

India, Oct. 26 -- You're eating clean, working out regularly, and doing all the 'right' things - yet you still feel tired, anxious, or wired by the end of the day. If that sounds familiar, your wellne... Read More

Can intermittent fasting help in cancer treatment? Cancer surgeon warns 'you cannot selectively kill cancer cells.'

India, Oct. 26 -- In recent years, intermittent fasting has surged in popularity, often hailed as a solution for various health concerns, including its potential role in cancer prevention and even tre... Read More

Bengaluru dermatologist explains the benefits of seed cycling for women's reproductive health: 'From day 1 to 14, eat.'

India, Oct. 26 -- Seeds are more than just a crunchy addition to your meals - they are nutritional powerhouses that can support women's reproductive health and hormonal balance. Through a practice cal... Read More

French biochemist shares 10 simple glucose hacks to control sugar spikes: 'Have any type of sugar, they're all same'

India, Oct. 25 -- Craving something sweet but worried about the glucose spike that follows? You're not alone. Many people feel torn between enjoying their favourite foods and the guilt or fatigue that... Read More

Fitness coach shares 3 powerful mindset shifts to achieve your weight loss goals consistently: 'Linear progress is.'

India, Oct. 25 -- Weight loss is often an upward journey, full of small wins, setbacks, and lessons along the way. It's not just about what you eat or how much you move - it's also about the mindset y... Read More

Doctor explains why brain aneurysms could be life-threatening, shares risk factors amidst Kim Kardashian's diagnosis

India, Oct. 25 -- ICYMI, Kim Kardashian has revealed a shocking health update - she has been diagnosed with a brain aneurysm, which her doctors link to stress from her high-profile divorce with Kanye ... Read More

Can chewing gum ease heartburn? Florida gastroenterologist shares 3 easy hacks to relieve acid reflux without medication

India, Oct. 25 -- Have you ever been troubled because of the post-meal burn after a rich or spicy dinner? We've all been there, reaching for an antacid as a quick fix. But before you pop another table... Read More

Noida pulmonologist shares simple tips to protect your eyes and lungs from post-Diwali air pollution in Delhi-NCR

India, Oct. 25 -- As Delhi's air quality plunges to alarming levels after Diwali, the city's residents are once again battling the choking aftermath of smoke and dust. The worsening pollution isn't ju... Read More

Physician explains the link between gut health and immunity: 'One antibiotic course can kill 30 to 50% of good.'

India, Oct. 25 -- Your gut does far more than just digest food - it acts as the command centre for your overall health. From supporting immunity to regulating hormones, mood, and energy levels, gut he... Read More

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