Love having pancakes for breakfast? French biochemist shares what happens in your body when you eat carbs for breakfast

India, Oct. 28 -- If pancakes, toast, or a bowl of granola are your go-to breakfast choices, you might want to rethink your morning routine. While carb-heavy meals can give you a quick burst of energy... Read More

AIIMS-trained gastroenterologist shares 7 simple but effective ways to beat bloating: 'Fibre is great for your gut but.'

India, Oct. 28 -- Bloating is one of the most common digestive issues people face - and while it's often linked to what you eat, everyday habits can play an equally big role. From eating too fast to o... Read More

Study reveals Gen Z honeymooners' favourite travel destinations, updated average budget for the trips

India, Oct. 28 -- Gen Z couples are redefining the meaning of honeymoon travel - moving away from cookie-cutter itineraries and luxury-for-the-sake-of-luxury trips to embrace authenticity, culture, an... Read More

Doctor reveals fascinating link between post-study workouts and increased memory retention: 'It rewires the brain.'

India, Oct. 28 -- Did you know that exercising after studying could actually help you remember more the next day? While most people associate workouts with physical fitness, research shows that timing... Read More

Tamannaah Bhatia's fitness coach shares 3 reasons why you should eat small amounts of sugar daily

India, Oct. 28 -- If you've ever followed a strict weight loss plan, you probably know the struggle of cutting out sugar completely - battling cravings and feeling guilty for wanting something sweet. ... Read More

Mumbai orthopaedic surgeon explains the difference between heart attacks and cardiac arrest: 'A heart attack is like a.'

India, Oct. 27 -- When it comes to heart-related emergencies, quick thinking and the right response can mean the difference between life and death. Yet, many people often confuse a heart attack with c... Read More

Eye surgeon says pollution and excessive screen time is driving dry eye cases in Delhi: 6 ways to protect your eyes

India, Oct. 27 -- As the festive lights dim and the haze lingers over Delhi, the city's air quality continues to take a toll - not just on the lungs but also on the eyes. The toxic mix of smoke, dust,... Read More

Samantha Ruth Prabhu flexes impressive toned back and sculpted biceps in new pic: Know more about her fitness secrets

India, Oct. 27 -- Samantha Ruth Prabhu continues to prove that discipline and dedication are at the core of her fitness journey. Known for her chiselled physique and love for intense workouts, the act... Read More

Did you know babies don't sweat much? Physician explains why excessive sweating could be a sign of chronic heart disease

India, Oct. 27 -- Did you know that babies don't actually sweat much? Unlike adults, their tiny bodies regulate temperature differently because their sweat glands are still developing. So, if your bab... Read More

AIIMS-trained gastroenterologist says scrolling before bed disrupts gut-brain axis, shares 6 sleep mistakes

India, Oct. 26 -- Poor sleep doesn't just leave you feeling tired the next day - it can also quietly disrupt your gut health, mood, and overall well-being. Even small mistakes in your nightly routine,... Read More

• «
• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10
• »
• »»