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AIIMS-trained gastroenterologist shares the healthiest way to eat bananas: 'Slightly green bananas contain.'

India, Nov. 11 -- Bananas are one of the most widely eaten fruits in the world - quick, convenient, and packed with nutrients. But did you know that their nutritional value and health benefits actuall... Read More


Neuroscientist shares 3 major risk factors for developing Alzheimer's disease: Vitamin deficiency, inflammation, more

India, Nov. 11 -- Alzheimer's and dementia are often thought of as conditions that strike only in old age - but the groundwork for these diseases can be laid decades earlier. Certain risk factors and ... Read More


Can endometriosis develop on your outer skin? Doctor explains how cutaneous endometriosis affects non-pelvic regions

India, Nov. 11 -- When you think of endometriosis, you probably picture it affecting the uterus or nearby organs - but did you know it can sometimes appear in places far from the pelvis? In rare cases... Read More


Epidemiologist warns windshield wiper fluid aerosolises bacteria that can cause severe pneumonia, shares prevention tips

India, Nov. 11 -- You might think infections only come from obvious or exotic sources, but sometimes, everyday items can harbour hidden dangers - even your car. Did you know your windshield wiper flui... Read More


Cardiac surgeon breaks down whether melatonin use is linked to increased risk of heart failure

India, Nov. 11 -- A new American Heart Association study has raised concerns about a possible link between long-term melatonin use and a higher risk of heart failure. But does this mean taking melaton... Read More


Doctor shares benefits of creatine that go beyond muscle gains: 'Showing promise for depression, Alzheimer's.'

India, Nov. 9 -- Do you take creatine just to build muscle? You're not alone - but its benefits go far beyond the gym. This popular supplement, often associated with strength and fitness, is now gaini... Read More


Hormone health expert shares 10 daily triggers that can quietly disrupt your thyroid function: Soy, pesticides, and more

India, Nov. 9 -- Have you been diagnosed with thyroid issues and prescribed medication based solely on your lab reports? While these numbers offer valuable insight, they don't always tell the complete... Read More


AIIMS-trained gastroenterologist shares 4 underrated fibre-rich foods most people ignore: 'Fuel metabolism, repair gut.'

India, Nov. 9 -- When it comes to fibre, most people think loading up on salads and fibrous vegetables is enough. While these foods are great sources of insoluble fibre that add bulk and aid digestion... Read More


Mumbai orthopaedic surgeon shares why you shouldn't rely on posture correction belts: 'Your spine is not meant to.'

India, Nov. 9 -- If you've been tempted to buy a posture correction belt because your back feels more like a banana than a straight line, you're not alone. With long hours spent hunched over laptops a... Read More


California gastroenterologist trained at Harvard shares 7 golden rules for eating out to prevent bloating and discomfort

India, Nov. 9 -- Eating out is one of life's simple pleasures - but restaurant meals can sometimes take a toll on your gut. Rich, heavy dishes and hidden ingredients often lead to bloating, discomfort... Read More