Cardiologist with 40 years of experience explains why gluten sensitivity is so common today: 'Weakens the gut lining.'

India, Jan. 24 -- For many people, cutting out gluten feels like a modern health fad - especially when parents and grandparents insist they ate wheat all their lives without any issues. Yet today, glu... Read More

Shanaya Kapoor dazzles in an emerald-green gown for Tu Yaa Main trailer launch; fans react: 'Killer vibes'

India, Jan. 24 -- Shanaya Kapoor recently shared a series of stunning photos of herself on Instagram, on January 23, in a luxurious, emerald-green body-hugging gown, at the trailer launch event of her... Read More

Athiya Shetty steps out with husband KL Rahul in effortlessly chic streetwear look to attend Border 2 screening

India, Jan. 24 -- Suniel Shetty's daughter Athiya Shetty and her husband, Indian cricketer KL Rahul, attended a special screening of Border 2 last night as they marked their third wedding anniversary ... Read More

Kolkata dietician shares 1 drink that can reverse fatty liver and promote liver health: 'Improves insulin sensitivity.'

India, Jan. 24 -- Fatty liver disease often develops quietly, with few obvious symptoms until significant damage has already set in - prompting many people to look for ways to support liver health bef... Read More

Can your dentist detect endometriosis? UK surgeon explains how the 'chronic inflammatory body-wide condition' manifests

India, Jan. 24 -- Endometriosis is often thought of as a condition that begins and ends in the pelvis - but what if the first warning signs show up somewhere far more unexpected, like the dentist's ch... Read More

UK surgeon explains why refried beans is the 'wagyu beef of fibres' and even better than whole beans

India, Jan. 23 -- We already know that beans are good for gut health, thanks to their fibre content - but there's a lesser-known upgrade that may be even better for your digestion: refried beans. Slow... Read More

Heart surgeon with 25 years of experience ranks harmful daily habits on a scale of 1 to 10: Marijuana to using plastic

India, Jan. 23 -- From what's on your plate to what's on your chopping board - and even how often you connect with other people - everyday habits quietly shape your health, often in ways you don't imm... Read More

Fitness influencer shares delicious 10-minute dark chocolate peanut popsicle recipe: 15g protein under 180 calories

India, Jan. 23 -- Weekend dessert cravings don't have to mean going off track or drowning in guilt. If you're looking for something that feels indulgent but still supports your fitness goals, a high-p... Read More

Clear your throat frequently? US doctor warns you shouldn't ignore this, shares 7 ways to manage acid reflux

India, Jan. 23 -- Clearing your throat once in a while may seem harmless - a reflex you barely think twice about. But when it becomes frequent or persistent, it can be your body signalling an underlyi... Read More

Does intermittent fasting work in the long run? Harvard gastroenterologist explains and shares 2 alternate eating hacks

India, Jan. 23 -- Intermittent fasting has emerged as one of the most talked-about wellness trends in recent years, often touted as a simple solution for weight loss, better heart health, and even lon... Read More

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