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Food labels made simple: An expert's guide to shopping

India, Jan. 16 -- Shopping for groceries - online or in person - has only grown more confusing, as countless brands sell nearly identical products with similar marketing. That means the burden of pick... Read More


Mumbai doctor shares 4 food types that can mimic Ozempic's effect: Influencing hormones, reducing hunger.

India, Jan. 16 -- There have been a number of wonder drugs that have come out in the market to help individuals lose weight over the years. However, few could achieve the widespread acceptance that Oz... Read More


Food labels made simple: Focus on the key ingredients

India, Jan. 15 -- Shopping for groceries, online or in-store, can be overwhelming with so many similar brands and products. On Instagram, AIIMS, Harvard, and Stanford-trained gastroenterologist Dr Sau... Read More


Fitness trainer shares 7 worst times you can weigh yourself, reveals the best time for correct body weight reading

India, Jan. 13 -- Weight loss is a comprehensive process that generally needs to be slow in order to be sustainable. However, it is two weeks into 2026, and those among us who have taken a serious New... Read More


Fortis Delhi gastroenterologist shares 3 best winter foods for gut, immunity and metabolism

India, Jan. 13 -- Traditional knowledge about foods and eating habits that we receive from our mothers and grandmothers suggests that we should strive to change our diets depending on the season that ... Read More


Fitness influencer shares healthy dahi tadka rice recipe loaded with 35g protein and fibre

India, Jan. 13 -- Two weeks into the new year, the resolutions that we have taken have already started to challenge us. And if it is about eating healthy, the foods we love have never looked more deli... Read More


Irritated by sounds like pen clicking or loud breathing? Maryland doctor explains why you may have 'misophonia'

India, Jan. 13 -- Sounds such as the clicking of a pen or loud breathing irritate many people, but some more than others. While it is generally brushed off as a whim, the more intense cases are likely... Read More


AIIMS-trained gastroenterologist shares cheat sheet for reading food labels: 'First three ingredients matter most'

India, Jan. 13 -- Shopping for food and groceries has become an increasingly complicated task, whether done physically in supermarkets or virtually online. With an ever-increasing number of brands off... Read More


How dangerous is vaping to your overall health? Cardiovascular surgeon reveals the truth

India, Jan. 13 -- Over the last decade, vaping has become a rising cause of concern in cardiovascular health, especially for the younger demographic, taking the crown from cigarettes. It is the inhala... Read More


Does Ozempic need to be taken forever once started? UK surgeon explains the effects of stopping GLP-1 drugs

India, Jan. 12 -- The popularity of Ozempic as a weight loss drug has been through the roof over the last couple of years. It has helped many well-known faces across the world achieve miraculous weigh... Read More