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Too tired for love? 7 expert hacks to reignite intimacy

India, Jan. 3 -- As the New Year begins, many couples want to slow down and reconnect after a hectic year. Spending quality time together remains one of the cornerstones of a healthy romantic relation... Read More


Fitness coach reveals why some people keep getting stuck in weight loss loop; shares 5 ways to finally break free

India, Jan. 3 -- The first week of 2026 is well underway, and the enthusiasm to stick to the New Year's resolution this time around is at its peak. For many of us who have set weight loss as the goal,... Read More


Surgeon reveals shocking changes body undergoes after quitting smoking: 'Just after 20 minutes your blood pressure.'

India, Jan. 3 -- Smoking has been part of the human lifestyle across the globe since time immemorial, despite people being well aware of the harmful effects of the habit. In addition to its addictive ... Read More


Fitness trainer shares low-calorie bell pepper walnut pasta recipe with 20g protein per serve

India, Jan. 2 -- The year-end festivities are out of the way, but cravings are a constant in life. And if your resolution for 2026 is to eat healthy and stay fit, the journey is just beginning. To ma... Read More


AIIMS-trained gastroenterologist shares simple 5-step hack to turn eggs into an anti-inflammatory powerhouse

India, Jan. 2 -- Eggs are among the most versatile of food items and an excellent source of protein. It also contains carbohydrates, fats, vitamins A, D, E, K, and B's, alongside many essential minera... Read More


Donald Trump denies having Cardiac MRI: Cardiologist explains what it is and how it works

India, Jan. 2 -- US President Donald Trump reportedly underwent a CMRI (Cardiac Magnetic Resonance Imaging) back in October 2025. The report of the test was made public last month because of increasin... Read More


Fitness trainer warns against working out on protein-deficient diet: 'Results will slow down big time'

India, Jan. 2 -- There are no shortcuts to staying healthy and getting in shape. It is the result of a number of daily habits, the most prominent among them being diet and exercise. While the latter ... Read More


London doctor shares homemade Nutella recipe that uses only 3 ingredients: No palm oil, only a fraction of sugar.

India, Jan. 1 -- A jar of Nutella is a sweet indulgence which only the strongest among us can refuse while counting calories. However, Dr Rupy Aujla, London-based doctor specialising in General Pract... Read More


Maryland doctor explains why heart may suddenly beat very fast, shares what to do when it happens

India, Jan. 1 -- When the human body is exerted during physical activities such as workouts or a run, it is usual for the heart to beat faster than normal. However, there are times when the heartbeat ... Read More


Happy birthday Sonali Bendre: At 51, she swears by this easy but efficient health hack for a fit body

India, Jan. 1 -- Actor Sonali Bendre celebrates her 51st birthday today, but you can never guess that by looking at her ever-so-gorgeous self. The Sarfarosh star fought a major health battle back in 2... Read More