India, Jan. 7 -- The new year has just begun, and many of us have renewed our resolution to achieve our fitness goals this time around. However, repeating the same exercises can often become boring and result in losing interest and ultimately going off track.

To help us out and enhance our workout routine in general, Raj Ganpath, a Chennai-based fitness coach with 18 years of experience and founder of The Quad, took to Instagram on December 31, 2025, and shared five less-popular exercises that we can try in 2026.

"Basically, get down on all fours and cover a distance," explained Raj, stating that making the move a part of the regular plan helps to build total body strength, stability, and mobility.

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