India, June 7 -- We often blame spicy food or stress for tummy troubles, but the real culprits might be hiding in your daily routine. From skipping meals to sleeping odd hours, certain every day habit... Read More
India, June 7 -- Doing the same workout day after day can start to feel repetitive and uninspiring. To stay motivated and continue progressing toward your health and fitness goals, it's important to i... Read More
India, June 7 -- Struggling with stubborn body fat and unsure where to start? You're not alone. For many, reducing body fat feels like an overwhelming goal, one that takes months of trial and error, f... Read More
India, June 7 -- Travel vlogger Wiktoria spent six weeks travelling solo across various parts of India. Based on her journey and experiences, she shared 10 honest truths she learned about the country ... Read More
India, June 7 -- Beyonce commands the stage every time she performs, and Thursday night's London stop of her Cowboy Carter tour was no exception. Mid-performance, the Grammy-winning singer experienced... Read More
India, June 7 -- Your heart doesn't age overnight, it reflects how you've treated it through the decades. Whether you're in your 20s or 50s, building healthy heart habits early (and sticking to them) ... Read More
India, June 6 -- Seasonal changes can be surprisingly harsh on your skin. One week, you're dealing with heat and humidity, and the next week, you're dealing with cool, dry air that dries out your skin... Read More
India, June 6 -- Let's be real, relationship trouble strikes and before you even think of texting your best friend or booking a therapy session, you're already typing into ChatGPT. It's quick, discree... Read More
India, June 6 -- Singer and music composer Adnan Sami achieved a remarkable transformation, losing 120 kg to go from 230 kg down to 110 kg. His weight loss journey was driven by a complete lifestyle o... Read More
India, June 6 -- Heart disease is typically seen as a concern for later in life, something that catches up with you in your 60s or beyond. But the reality is shifting fast. A growing number of adults ... Read More