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Cardiologist with 20 years of experience explains why 'blood sugar rises despite strict diets and regular medication'

India, Jan. 20 -- Many people follow strict diets, cut sugar, exercise regularly, and take their medicines on time, yet blood sugar levels continue to fluctuate. These unexplained spikes and crashes c... Read More


Nita Ambani wows in rani pink silk saree paired with striking three-layered pearl necklace and huge diamond ring. Pics

India, Jan. 20 -- Nita Ambani, apart from being a businesswoman, is also a true saree connoisseur at heart. From dazzling sequinned drapes to timeless heritage weaves, she carries the six yards with u... Read More


73-year-old man with 'sculpted 6-pack' reveals how he stays ripped in his seventies: 'I do 100 push-ups every day'

India, Jan. 19 -- Most people assume staying ripped and muscular in your seventies is impossible. But this 73-year-old man is living proof that consistency, proper nutrition, and smart exercise can de... Read More


Sonam Kapoor boldly flaunts her 'baby bump' in all-black outfit, shows moms-to-be how to look stylish during pregnancy

India, Jan. 19 -- Sonam Kapoor proves once again why she's the ultimate fashionista. The 40-year-old actor, currently expecting her second child, recently flaunted her baby bump in a gorgeous maternit... Read More


Bengaluru cardiac surgeon explains why cold weather can be 'most dangerous for your heart'; reveals who's most at risk

India, Jan. 19 -- Every winter, Indians deal with all kinds of health issues, from asthma flare-ups and skin troubles like eczema to stomach problems. Cold weather, poor air quality, low humidity, and... Read More


Pooja Hegde shares her simple diet plan with home-cooked meals for fit body: 'I mostly have eggs or sometimes mom dosa'

India, Jan. 19 -- Pooja Hegde, known for her stunning red carpet looks and powerhouse performances, isn't just a style icon, she's also a fitness inspiration. In a November 2020 interview with Bollywo... Read More


Not Europe or Japan: This island is 2026's top travel destination, just 8 hours from India

India, Jan. 19 -- If there's one place that seems to have it all - beaches, culture, food, and postcard-perfect views - it's Bali. Loved by honeymooners, solo travellers, and adventure seekers alike, ... Read More


41-year-old woman discovers her baby was growing under a staggering '22-pound tumour' she had no clue about

India, Jan. 16 -- Suze Lopez, a 41-year-old emergency room nurse from Bakersfield, California, recently shared her astonishing medical journey in an interview with American broadcaster Tamron Hall on ... Read More


Woman lost 45 kg in 18 months without extreme diets: Here are 5 'dumb' habits that helped her lose weight

India, Jan. 16 -- Losing weight is often seen as a battle of strict diets and gruelling workouts, but sustainable results usually come from small, consistent lifestyle changes. Hayleigh, who lost 45 k... Read More


Neha Dhupia's simple 'desi bedtime drink' to beat bloating

India, Jan. 16 -- Actor Neha Dhupia, a fitness enthusiast, often shares glimpses of her diet and workout routine on Instagram. In a new Reel, the 45-year-old actor showcased her bedtime ritual: a warm... Read More