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Orthopaedic surgeon explains how to choose the right protein powder for your body; shares what to consider before buying

India, Jan. 22 -- With a wide range of protein supplements available today, choosing the right one can often feel confusing. From whey to plant-based and soy protein, the options are endless, but not ... Read More


Cardiologist with 40 years of experience shares 5 daily habits for better heart health: 'Take 10-15 minute walk after.'

India, Jan. 22 -- In today's fast-paced world, our bodies often bear the brunt of stress, poor eating habits, and a lack of movement. Many of us overlook the small choices we make every day, choices t... Read More


Mumbai dermatologist shares why online hair and skin advice can't replace real check-up: 'AI can assist, doctor decides'

India, Jan. 21 -- Artificial intelligence has made skincare and haircare advice incredibly accessible. A few clicks, a couple of photographs, and an algorithm is ready with answers. For many, this fee... Read More


Naomi Osaka stuns in whimsical jellyfish inspired outfit at Australian Open, dedicates look to 2-year-old daughter Shai

India, Jan. 21 -- Naomi Osaka, known for her show-stopping Grand Slam fashion, took things up a notch on day three of the Australian Open with a jaw-dropping jellyfish-inspired outfit that turned head... Read More


Quote of the day by Shah Rukh Khan: 'Neither power nor poverty can make your life more magical or less torturous'

India, Jan. 21 -- Today's quote of the day is by Shah Rukh Khan, the Bollywood superstar celebrated for his versatility, charisma, and ability to resonate with audiences across generations. Beyond his... Read More


Shahid Kapoor reveals his workout and diet routine for staying fit at 42: 'I try to eat clean and stay disciplined'

India, Jan. 21 -- Shahid Kapoor is not just known for his stellar performances on screen but also for the dedication he brings to his fitness and wellness off-screen. The 42-year-old actor maintains a... Read More


Uorfi Javed recalls being sick and depressed during a phase when she weighed just 38 kgs: 'I hardly used to eat'

India, Jan. 21 -- Uorfi Javed, fashion influencer and actor, has never shied away from being candid about her life beyond the spotlight. Known for her bold fashion choices and outspoken personality, t... Read More


Step inside Harvard dorm that feels more like a studio apartment than typical student housing. Watch

India, Jan. 21 -- College dorm rooms are often imagined as compact, no-frills spaces designed purely for function. However, a video shared on Instagram offers a refreshing glimpse into a Harvard dorm ... Read More


Yoga teacher Sonakshi Dhamija on why yoga matters more than ever for Gen Z, desk-bound professionals; shares easy poses

India, Jan. 21 -- With work-from-home routines, endless screen time, and increasingly sedentary lifestyles, especially among Gen Z, movement has quietly taken a back seat. In an interview with HT Life... Read More


Senior doctors share how you can stay safe from 'flu and pneumonia' this winter with simple everyday habits

India, Jan. 20 -- Winter is here, and along with cosy sweaters and warm drinks, it also brings a rise in seasonal illnesses. From flu to pneumonia, our respiratory health can take a hit if we're not c... Read More