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Quote of the day by Amitabh Bachchan: 'I like to feel the butterflies in the stomach, it keeps the creative fire alive'

India, Jan. 29 -- Today's quote of the day is by Amitabh Bachchan, the legendary actor known for his iconic roles and unmatched screen presence. Even after decades in the industry, the 83-year-old act... Read More


38 year old doctor lost 56 kg after years of stress eating; opens up about his weight loss journey and lifestyle changes

India, Jan. 29 -- Knowing what's healthy doesn't always mean life makes it easy to follow it. Stress, long work hours and emotional burnout can quietly take over. Kevin Gendreau, MD, a 38-year-old phy... Read More


Shark Tank's Namita Thapar says 'normal' haemoglobin may not mean you're healthy, urges women to check ferritin levels

India, Jan. 29 -- Many women are often told their blood reports are "normal" and yet continue to feel persistently tired, low on energy and unwell. Indian entrepreneur and Shark Tank India judge Namit... Read More


What EU leaders ate at Rashtrapati Bhavan's Himalayan-themed banquet: From guchhi and jakhiya aloo to ragi apple cake

India, Jan. 29 -- Himalayan flavours set the tone at Rashtrapati Bhavan on Tuesday when President Droupadi Murmu hosted a special dinner for European Union leaders Antonio Costa and Ursula von der Ley... Read More


Kareena Kapoor's nutritionist Rujuta Diwekar says 'good health isn't about flat abs'; lists 3 real markers of wellness

India, Jan. 29 -- Good health isn't just about looks or weight, it's about how your body and mind actually function in daily life. Celebrity nutritionist Rujuta Diwekar, who has worked with stars like... Read More


Eye surgeon explains how 'puffy eyes, swollen lids, or redness' could be the first sign of thyroid trouble

India, Jan. 28 -- Have you ever woken up with swollen eyes or puffy eyelids and wondered why? Many people blame allergies, lack of sleep, or stress. While these are common reasons, there's another cau... Read More


Pune hepatologist warns of growing fatty liver risk among obese children and teens; shares what parents should know

India, Jan. 28 -- Fatty liver disease isn't just an adult problem anymore; more and more kids and teens, especially those who are obese, are being diagnosed. It's a worrying sign of how serious the ch... Read More


Margot Robbie steps out in towering 4.7-inch heels that have the internet wincing and sending 'prayers for her feet'

India, Jan. 28 -- Margot Robbie is making a bold fashion statement once again and this time, it's all about her sky-high heels. The 35-year-old actor stepped out in a dramatic gothic Roberto Cavalli l... Read More


Bengaluru gynaecologist explains why cervical cancer can go undetected until it's too late; shares early warning signs

India, Jan. 27 -- Cervical cancer can develop quietly, without pain or obvious symptoms, making it easy to miss in its early stages. Many women only realise something is wrong when the disease has adv... Read More


Fitness expert shares low-effort movement routines for days you're too tired to exercise: 'Even a few minutes of.'

India, Jan. 27 -- We all have those days when exhaustion hits, and the thought of a full workout feels impossible. Skipping exercise entirely can make it harder to stay consistent, but even small move... Read More