Doctor with 25 years experience warns 'ghee-loaded meals, sugary chai' harm South Asians' health; shares 6 key insights

India, Dec. 15 -- South Asians are known to develop health issues earlier in life, often without obvious symptoms. From heart disease to metabolic disorders, the risks are real and frequently misunder... Read More

Neurosurgeon with 33 years of experience shares surprising ways 'too much sugar' affects your brain and body

India, Dec. 15 -- Sugar is a staple in most diets, hiding in everything from desserts and drinks to sauces and snacks. While it may satisfy your sweet tooth, overconsumption can affect more than just ... Read More

Chennai urologist shares why you get a 'sudden urge to pee when stressed or anxious'

India, Dec. 14 -- Feeling the sudden urge to urinate when stressed or anxious is a common experience, yet most people don't know why it happens. Stress and anxiety can directly affect how your bladder... Read More

Cancer doctor warns 'your everyday detergents could act like slow poison'; shares how to switch to safer alternatives

India, Dec. 14 -- Most of us assume that the detergents and cleaners we use every day are completely safe, keeping our clothes and homes fresh. But many contain hidden chemicals that can slowly affect... Read More

Research scientist shares the 'only weight-loss method' that actually works: It's not diet or workout

India, Dec. 14 -- Struggling to lose weight despite trying every diet and exercise plan out there? Many of us fall into the trap of quick fixes and trendy weight-loss hacks that promise rapid results ... Read More

UK surgeon shares how irregular sleep patterns can lead to constipation and gut problems: 'Your intestines become.'

India, Dec. 14 -- Most of us associate poor sleep with dark circles, low energy, or brain fog, but its impact goes far deeper. Irregular sleep can throw your digestive system into chaos, leading to co... Read More

Anushka Sharma's nutritionist reveals how her 'pregnancy diet' differed from most Indian women's eating habits

India, Dec. 14 -- Celebrity pregnancy journeys often spark curiosity, especially when it comes to food choices and wellness routines. However, nutrition during pregnancy is less about following trends... Read More

California cardiologist with 20 years of experience warns against this popular sleep supplement: 'Be very careful'

India, Dec. 14 -- Late nights, racing thoughts, and broken sleep have pushed many people towards melatonin as an easy fix. Marketed as natural and harmless, the supplement is now a nightly ritual for ... Read More

Nashik dermatologist shares essential winter skincare tips to combat dryness: 'Get glowing skin in 7-10 days'

India, Dec. 13 -- The winter season brings in a host of skin complaints, like tightness, itchiness, flakiness, and even cracks from low humidity, indoor heaters, and biting winds. These factors deplet... Read More

Deepika Padukone jumps into 'holiday mode' in super cute white midi dress; here's how much it costs

India, Dec. 13 -- Deepika Padukone is all set to embrace the holiday season in style. The 39-year-old actor, who recently became a new mother, is effortlessly spreading festive cheer in a crisp white ... Read More

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