India, Jan. 15 -- Sonu Sood has long been admired not just for his on-screen presence but also for his unwavering dedication to fitness and overall well-being. At 52, the actor continues to set the be... Read More
India, Jan. 15 -- Actor Neha Dhupia, a fitness enthusiast, often shares glimpses of her diet and workout routine on Instagram. In a reel, the 45-year-old actor showcased a bedtime ritual-a warm drink ... Read More
India, Jan. 15 -- Actor Neha Dhupia, a fitness enthusiast, often shares glimpses of her diet and workout routine on Instagram. In a reel, the 45-year-old actor showcased a bedtime ritual-a warm drink ... Read More
India, Jan. 15 -- Quitting smoking is rarely easy, especially when it has been a part of daily life for years. From stress triggers to social situations, the habit often feels deeply ingrained. But fo... Read More
India, Jan. 15 -- Vidya Balan's love for traditional ethnic wear and sarees is no secret, and she proved it once again with her latest appearance. For Kaifi Azmi's 106th birth anniversary, the 47-year... Read More
India, Jan. 14 -- Our bodies have their own favourites, even if we don't always realise it. Small, consistent habits like a daily walk or eating fibre-rich foods can make a big difference to organ hea... Read More
India, Jan. 14 -- Most people focus on exercise and cholesterol when thinking about heart health, but blood sugar is just as critical. High blood sugar can silently damage the heart and arteries over ... Read More
India, Jan. 14 -- Maintaining urinary health isn't just about drinking enough water or visiting the restroom on time. Everyday hygiene choices can play a bigger role than we realise. Something as simp... Read More
India, Jan. 14 -- Today's quote of the day is by Ruskin Bond, the beloved Indian author celebrated for his evocative stories of life in the hills, nature, and the simple joys of everyday existence. Wi... Read More
India, Jan. 14 -- Many people focus on supplements to meet their protein goals, forgetting that everyday kitchen ingredients can be just as effective. Celebrity fitness trainer Vinod Channa, who helpe... Read More