India, Nov. 20 -- Strong bones and muscles are essential for a healthy, active life, yet so many of us neglect them in our busy routines. The results of inactivity can be sudden and severe. Canada-bas... Read More
India, Nov. 20 -- Sometimes, the key to avoiding extra servings is surprisingly simple: chew your food properly. Dr Pal Manickam, a California-based gastroenterologist, highlighted this approach after... Read More
India, Nov. 20 -- A striking piece of contemporary art, a fully usable toilet made of 18-carat gold, has sold for $12.1 million. Created by Italian artist Maurizio Cattelan, the work titled America ha... Read More
India, Nov. 20 -- For anyone living with diabetes or prediabetes, figuring out which carbs are safe can feel confusing and overwhelming. With so many foods labelled as "bad carbs," it's easy to think ... Read More
India, Nov. 19 -- Anxiety is something most of us experience at some point, whether it's before a big meeting, during stressful situations, or even for no obvious reason at all. When it hits, it can f... Read More
India, Nov. 18 -- Happy International Men's Day 2025: International Men's Day, observed every year on 19 November, shines a light on the challenges men face, including abuse, homelessness, suicide, an... Read More
India, Nov. 18 -- Fatima Sana Shaikh recently opened up about her long struggle with eating disorders, admitting that her relationship with food has often been "toxic." On Rhea Chakraborty's November ... Read More
India, Nov. 18 -- Whether it's summer heat or mild winter sunshine, harmful UV rays affect our skin year-round. Yet many rely on shortcuts or incomplete routines, convinced they've checked all the box... Read More
India, Nov. 18 -- As conversations around fitness and clean eating grow louder, brands have quickly adapted by marketing products labelled 'no added sugar,' creating the illusion of guilt-free snackin... Read More
India, Nov. 17 -- Many women spend years dealing with irregular periods, mood swings, weight changes, or hot flashes without realising how these symptoms connect to larger hormonal shifts. PCOS and me... Read More