Woman who lost 34 kg shares 5 things she does right after waking up to burn belly fat faster: 'Start with cinnamon.'

India, Sept. 12 -- Belly fat is not just a cosmetic concern, it can affect overall health and energy levels. While many try extreme diets or rigorous workouts, sustainable weight loss often comes from... Read More

Haematologists explain why men are more likely to develop lymphoma cancer than women; share hidden factors behind it

India, Sept. 12 -- While lymphoma can strike anyone, men are disproportionately affected compared to women. Differences in genetics, hormones, immunity, and lifestyle may play a role. To understand wh... Read More

Diabetologist warns 'waist size above this number' can increase risk of diabetes, high blood pressure and even cancer

India, Sept. 12 -- Carrying excess fat around the waist is more than a cosmetic concern, it can silently increase the risk of serious health problems. Even people who appear otherwise healthy may face... Read More

Doctor warns 'waist size above this number' can increase risk of diabetes, high blood pressure and even cancer

India, Sept. 12 -- Carrying excess fat around the waist is more than a cosmetic concern, it can silently increase the risk of serious health problems. Even people who appear otherwise healthy may face... Read More

Dentist who lost his dad to rapid dementia shares 5 habits he follows now to protect his brain: 'Floss every night'

India, Sept. 12 -- Dementia is a growing health crisis, with millions of new cases diagnosed each year. It not only robs people of their memory and independence but also deeply impacts families who wa... Read More

Rujuta Diwekar warns 'quick weight loss is danger'; shares right way to slim down: Your size will start reducing in.

India, Sept. 12 -- From portion control to mindful eating, weight loss is all about balance. Celebrity nutritionist Rujuta Diwekar, who has worked with actors like Kareena Kapoor, shares in her Septem... Read More

AIIMS gastroenterologist warns 'don't spend more than 10 minutes on toilet'; shares 8 simple tips for healthy gut

India, Sept. 11 -- Good gut health is more than just smooth digestion, it influences immunity, mood, energy levels, and overall wellness. With so many lifestyle and dietary factors at play, it's easy ... Read More

Nephrologist shares 7 signs you may be mistaking for 'tiredness' but could actually signal serious kidney disease

India, Sept. 11 -- Many people brush off tiredness as part of their daily routine, but chronic fatigue may be your body's way of alerting you to underlying health problems. Nephrologist Dr Satyanaraya... Read More

Fashion blogger shares how she built '7 figure income' from content creation: 'When I started 11 years ago, I had.'

India, Sept. 11 -- Gone are the days when blogging was just a hobby, today, it's a thriving industry where content can unlock collaborations, brand deals, and even financial independence. Fashion and ... Read More

Husband is angry after wife discusses marital problems with parents, she asks Reddit for advice: 'It's been 3 years'

India, Sept. 11 -- A 28-year-old Indian woman, who has been married for nearly three years, has opened up about the challenges in her arranged marriage and her decision to involve parents when repeate... Read More

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