Cardiologist explains why your heart randomly 'jumps' or 'flutters'; shares warning signs you shouldn't ignore

India, Nov. 25 -- Have you ever felt your heart suddenly 'jump,' 'flutter,' or skip a beat for no apparent reason? These unexpected sensations can be alarming, making you pause and wonder if something... Read More

Fortis Vasant Kunj gastroenterologist says black coffee is 'medicine for your liver'; recommends 2-3 cups daily

India, Nov. 24 -- Coffee lovers, rejoice! That daily cup of black coffee might be doing more than keeping you alert, it could be giving your liver a much-needed boost. Dr Shubham Vatsya, a gastroenter... Read More

Vadodara surgeon says '10,000 steps can't undo 10 hours of sitting'; shares best way to counter long sitting hours

India, Nov. 24 -- Many people believe that hitting 10,000 steps a day is enough to counteract the negative effects of sitting for long hours. However, prolonged sitting can take a serious toll on your... Read More

38-year-old woman shares how she lost inches walking the Japanese way: 'Burns more calories than normal walking'

India, Nov. 24 -- As people increasingly look for low-impact workouts that fit into their daily routine, walking remains a favourite. But even this basic activity has variations that can dramatically ... Read More

Fitness coach says men over 35 can go from 'dad bod' to shredded in 90 days with 5 simple steps: 'Walk after every meal'

India, Nov. 24 -- Getting in shape often feels like an endless cycle of motivation, guilt, and half-finished workout plans. For many people, the "dad bod" becomes a comfortable middle ground, easy to ... Read More

Fitness trainer says men over 35 can go from 'dad bod' to shredded in 90 days with 5 simple steps: 'Walk after every.'

India, Nov. 24 -- Getting in shape often feels like an endless cycle of motivation, guilt, and half-finished workout plans. For many people, the "dad bod" becomes a comfortable middle ground, easy to ... Read More

Step inside Dharmendra's peaceful 100-acre Lonavala farmhouse where he spent his final years surrounded by nature

India, Nov. 24 -- Bollywood legend Dharmendra, fondly known as the 'He-Man' of Indian cinema, passed away on November 24, 2025, at the age of 89 in Mumbai. With a glorious career spanning over six dec... Read More

Heart surgeon says these 6 popular 'healthy' foods can be harmful for your heart and kidneys: Spinach to bananas

India, Nov. 24 -- Healthy eating can feel like a maze, especially when so many foods come packaged with claims of being natural, wholesome, or heart-friendly. Over time, these claims shape our habits ... Read More

Guru Tegh Bahadur 350th Shaheedi Purab: All about 9th Sikh Guru's Martyrdom Day as Delhi declares holiday on November 25

India, Nov. 24 -- Guru Tegh Bahadur ji, the ninth Sikh Guru, is revered for his unparalleled sacrifice and steadfast stand for religious freedom. Devotees honour him as a martyr who bravely opposed pe... Read More

Nita Ambani shines in rare Golconda diamonds and Tarun Tahiliani's Jamevaar saree at Gir's Shiva temple inauguration

India, Nov. 21 -- Nita Ambani serves yet another stunning saree moment. The businesswoman is truly on a roll, stepping out in some of the most exquisite six-yard drapes. For the inauguration and Pran ... Read More

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