India, Jan. 5 -- Shaheen Majeed, Global CEO and Managing Director, Sabinsa

Are traditional fermented foods enough for gut health today?

Eating a variety of traditional fermented foods regularly can support gut health by providing diverse microbes and nutrients. However, the exact strain, potency, and concentration of live cultures in homemade or traditionally prepared foods can vary significantly. Clinically studied probiotic supplements with a guaranteed strain specificity and dosage are useful when addressing gut symptoms, post-antibiotic recovery, or specific clinical needs to offer a more consistent and potent solution.

Does India need daily supplementation or only therapeutic usage?

The need for daily supplementation versus thera...