India, Jan. 5 -- Ranjith Mukunadan, CEO and Co-Founder, mooMark

Are traditional fermented foods enough for gut health today?

Traditional fermented foods like curd and buttermilk have long formed the foundation of gut health in Indian diets, supporting digestion and overall wellbeing for generations. Today, however, changing lifestyles, higher stress levels, frequent antibiotic use, and irregular eating habits have made gut health more critical and complex than ever before. As a result, quality, freshness, and consistency now matter as much as tradition.

This is where innovation plays an important role. Modern dairy science allows us to strengthen traditional formats with well-studied probiotic cultures and prebiotics such as fructoolig...