India, May 2 -- You have likely noticed mushrooms are trending lately if you have spent any time digging the wellness rabbit hole. Not psychoactive mushrooms, though those are also interesting; instead, we are discussing medicinal mushrooms. Traditional medicine has been embracing these earthy, tiny mushrooms for generations. What ancient healers always knew-that mushrooms are real healing powerhouses-is now supported by science. Not every mushroom is made equally. Although button mushrooms may be used to top a pizza, medicinal types are valued for their therapeutic properties, which include adaptogens, beta-glucans, and antioxidants that support cellular balance in your body.
"Medicinal mushrooms sit at the intersection of tradition and b...