India, May 2 -- India's obesity saga continues and is alarming, thanks to junk foods, lifestyle disorders, etc. With the launch of anti-obesity drugs, experts are cautioning about the side effects while advocating for a change in eating patterns. Experts are also behind various forms of nutraceuticals and nutrition-rich diets that could help many overcome obesity and rebalance the body's metabolic intelligence.

India's tryst with obesity is nothing new. A change in eating habits and lifestyle changes are largely to be blamed for the uptick in obese people in the country.

Indian Prime Minister Narendra Modi, on the occasion of World Liver Day, mentioned mindful eating and healthier living. According to him, small steps like reducing oil in...