India, Dec. 29 -- Orthopedic specialists from Sri Ramakrishna Hospital share medical insights, warning signs, and practical lifestyle advice to help people protect their spine and joints

Orthopedic specialists from Sri Ramakrishna Hospital highlight how caffeine can affect bone health, muscle tension, and inflammation when consumed immediately after food. The hospital's experts share medical insights, warning signs, and practical lifestyle advice to help people protect their spine and joints.

Orthopedic experts explain that tea and coffee contain compounds such as caffeine and tannins, which can interfere with the absorption of essential minerals when consumed immediately after meals.

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