New Delhi, July 2 -- Do you often find yourself working late into the evening? Once in a while, staying late to finish important tasks is okay and usually causes no significant harm to your health. But if working long hours has become a daily habit and you are constantly glued to your laptop, then it could be putting your heart at risk. Being a workaholic does not just affect your social life or mental well-being, it may quietly raise your risk of high blood pressure, without any symptoms. Long working hours can increase stress, reduce physical activity, lead to unhealthy eating habits, and disrupt sleep-all of which contribute to high blood pressure levels. Over time, this silent strain on your body can lead to serious heart problems suc...
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