New Delhi, July 22 -- Every Sunday night in Chicago, a group meets at North Avenue Beach for a unique therapy. They scream out loud. Scream Club Chicago is a weekly meet-up where people come to release stress by screaming. The event is free, and more people join each week.

The group meets every Sunday at 7 PM near Castaways in Chicago. One mother, Mamie Amin, even brought her 5-year-old daughter to show her how to express tough emotions.

"We've had a lot of change in our life lately, and my daughter has been feeling a lot of feelings, and I feel like it's a really good thing for her to see grown-ups handling all their sad, hard feelings in a healthy way," Amin told ABC7.

Scream Club Chicago was started by Manny Hernandez, a coach who m...