New Delhi, Nov. 15 -- Isn't it great that nature has provided all the essential nutrients in its sources? Let's take an exam on vitamin D, which is synthesised from sunlight, but with what? However, the busy world does not allow us to take it outdoors to appreciate it truly. It's where supplements come to work. Earlier studies have demonstrated the benefits of maintaining good bone health. However, it offers a significant perspective that suggests cardiovascular health is linked to blood pressure, inflammation, cholesterol levels, and overall heart function.

Vitamin D deficiency may even contribute to the development of cancers, especially breast, prostate, and colon cancers. Current research indicates vitamin D deficiency plays a role i...