New Delhi, Feb. 12 -- Stress is a natural part of life and adequate sleep, fresh air, daylight are very crucial for mental mental health, actor Deepika Padukone told students in the eighth edition of Prime Minister Narendra Modi's 'Pariksha Pe Charcha' programme on Wednesday.

The Bollywood diva shared tips to tackle stress due to exams and highlighted the importance of having clarity of mind and conviction on one's own capaibility. The Om Shanti Om actress, who is a vocal advocate of mental health, shed light on her struggle with depression. Here are the top highlights from Deepika Padukone's interaction with students at Parksha Pe Carcha programme.

Deepika Padukone noted that stress is a natural part of life and emphasised on the need ...