New Delhi, April 21 -- I can't imagine my work life without AI," says Pratik Joshi, 24, a marketing professional at an advertising firm in Mumbai. "It helps me plan my to-do list, my projects, my work meetings, even when I should take a break."

There are two reasons Joshi likes to stick to a daily schedule made by artificial intelligence: It helps him stay more "efficient" at work, and also have some free time during the day to go to the gym or pursue other interests like skateboarding-all things that he believes have helped him strike a better work-life balance. "This is my first job and I want to give my best, but I am not going to compromise on other aspects of my life. I give ChatGPT my prompts and it plans my days better than I coul...