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Stay away from these 4 foods to prevent wrinkles and acne breakouts

New Delhi, Jan. 21 -- You might be a skincare junkie and buy the best products in town, but nothing can replace the effects of good nutrition. Yes, you heard it right. Products can only help your skin... Read More


Can getting a champi or scalp massage regularly give you thicker hair? Let's find out

New Delhi, Jan. 21 -- Don't we all love massages? Just the thought of getting one makes you feel relaxed and how! Although massages can be of all kinds, we are going to speak about the good old scalp ... Read More


Weight loss on your mind? Here are 5 cooking oils you must include in your diet

New Delhi, Jan. 20 -- Leading a healthy lifestyle is not just about eating a nutritious diet, exercising regularly, or getting adequate sleep. There's a lot more than goes into it. We need to pay atte... Read More


5 harmful habits that are making your oily skin even more oily

New Delhi, Jan. 20 -- Most of us are never content with our skin. At times it seems too dry and other times it's too oily. Out of the two scenarios, we dread the latter the most, You see, we believe o... Read More


4 important things nobody tells you about caring for a sick parent

New Delhi, Jan. 19 -- Ageing is a part of life and even if you acknowledge this truth of life, it still throws you off balance when it comes to your parents. It is hard to envision your parents becomi... Read More


This activity box promises to reduce your stress levels and retails at Rs 1200. But is it worth it?

New Delhi, Jan. 19 -- Our lives are such that it is too easy to get stressed. Be it work pressure, family responsibilities, or our social lives, there's just so much to juggle and boy, the struggle is... Read More


Build a strong grip with these 5 intense forearm exercises you can do at home

New Delhi, Jan. 18 -- You might have spent a lot of time strengthening your upper body, but did you know that it's all pointless if you don't pay enough attention to your forearms? Yes, it's true. Not... Read More


There's a link between magnesium and depression. Here's what you need to know about it

New Delhi, Jan. 18 -- There's a reason why experts advocate a nutritious and balanced diet for good physical and mental health. That's because even if you are deficient in a single nutrient, it impact... Read More


Reduce stress with Shilpa Shetty Kundra's fitness routine

New Delhi, Jan. 18 -- We all know the physical benefits of working out but most people don't realize that it is equally effective when it comes to stress management. Incorporating short bursts of acti... Read More


Can you get a flat belly by just doing yoga? Here's what you need to know

New Delhi, Jan. 16 -- Yoga has been practised for generations, but it has been lately popularised by some of the hottest celebrities of B-town, including Shilpa Shetty Kundra and Kareena Kapoor Khan. ... Read More