New Delhi, June 26 -- Do you find yourself dragging through meetings or struggling to stay focused on tasks that used to excite you? Maybe you are working late nights, skipping breaks, and barely seeing your family or friends. If this sounds familiar, you are not alone. It is easy to get caught up in the hustle and forget to check in with yourself. But when this happens, it is important to recognise that it is time to take a break from busy work life. Burnout does not always show up loudly-it sneaks in slowly, leaving you feeling drained and frustrated. Knowing the early warning signs of burnout can help you take a much-needed break.

Here are 12 signs that it is time to take a break from your busy work life, and ignoring them could lead ...