India, Oct. 30 -- Zerodha co-founder Nithin Kamath, who suffered a stroke in January 2024, recently reflected on the incident, admitting that his biggest mistake was delaying treatment. Sharing his experience on X (formerly Twitter) on October 29, Nithin urged people to take symptoms seriously and seek medical help immediately. (Also read: Bengaluru nutritionist shares 3 superfoods every woman over 40 should eat daily for better health: From flax seeds to. )

"If there's one thing I wish I had done differently when I was hit by a stroke last January, it would be to go to the hospital immediately, within the Golden Hour (<4.5 hours), instead of thinking I could just sleep it off," Nithin Kamath wrote.

He pointed out that strokes are no lo...