India, April 8 -- Collagen is one of the most important proteins for healthy skin, responsible for maintaining its youthful glow, bouncy texture, and supple firmness. For good reason, this powerhouse protein takes the centre stage. But as we age, the collagen production decreases, giving way to the signs of ageing like fine lines and wrinkles.

Surprisingly, nowadays, it's not only restricted to old people; young people can also show early signs of ageing because of collagen loss.

Nutritionist Shilpa Arora took to Instagram to reveal the reasons behind early ageing and collagen loss in young people.

Collagen production naturally declines with age, but shockingly, even young people are experiencing early collagen loss. Modern lifestyles,...