India, May 25 -- World Thyroid Day is observed on May 25 to promote awareness about thyroid disorders. On this occasion, it is crucial to understand the value of an appropriate diet that includes top nutrients essential for supporting healthy thyroid function and maintaining hormonal balance.

In an interview with HT Lifestyle, Dr Mukesh Batra, founder and chairman Emeritus, Dr Batra's Healthcare, highlighted the crucial role of nutrition in supporting thyroid health.

Dr Batra explained about thyroid function and added, "The thyroid gland is responsible for regulating metabolism, energy, and hormonal balance. In order to ensure that it functions at its best, a diet that is high in certain nutrients that are beneficial for hormone synthes...