India, Nov. 14 -- As World Diabetes Day 2025 approaches, it's important to discuss diabetes, which affects millions of people worldwide. When many hear the word "diabetes," they think of strict diets or lifestyle changes. Let's start with a simple explanation of diabetes. Diabetes is not just about having high sugar levels; it's a condition connected to our lifestyle. It often comes from neglecting our health over the years. Many of us spend hours in front of screens, eating whatever is easiest. We might not notice it, but this way of living, which involves insufficient exercise, is causing a serious health problem. Eventually, our bodies react. Unexpected blood sugar spikes can surprise us, but the signs were there all along, like a gues...