India, Feb. 11 -- Reeva Pujari is a content creator, who juggles between London and Mumbai. In a recent Instagram post, she gave a glimpse of her weight loss journey and how a balanced diet and a healthy mindset are key to achieving and maintaining drastic weight loss. Her mantra? Focus on nourishing your body and mind and celebrating small wins along the way. Also read | How to lose stubborn belly fat before wedding: Nutritionist shares simple weight loss plan to shed 2-3 kg in 10 days

In a post captioned, "Here's the answer to the most asked questions," Reeva shared how she 'went from 123 kg to 75 kg.' She shared her comprehensive guide to help you get started on your weight loss journey based on what worked and what did not work for h...