India, Oct. 26 -- A woman of Indian origin, Ravisha Chinnappa, is based in South Africa and documents her weight loss journey on her Instagram page, IVF Momma. In one of the videos she posted, she opened up about struggling with her weight and now thriving in health. Ravisha shared the top 3 things that helped her bring about change and drop from '55 kg to 47 kg in less than five weeks'. Also read | Stress eating is so real: Make these healthy switches to avoid weight gain

Ravisha, who has a young daughter, said, "I implemented these three things and made them a part of my everyday life that has helped me lose just over 8 kg, going from 55 kg to 47 kg in less than five weeks. I struggled, however, for an entire year with my postpartum we...