India, May 8 -- Online weight loss coach Becca says she has dropped 70 pounds (31.7 kg) - she went from 190 pounds to 120 pounds (approximately 86 kg to 54 kg). Becca, who keeps documenting her weight loss journey on her Instagram page Flexx With Bex, shared a video on May 1 in which she highlighted strategies to minimise loose skin after drastic weight loss. Also read | Woman lost impressive amount of arm and back fat without any stretch marks or loose skin with this simple home workout

Based on her experience, Becca suggested aiming for a slow and steady weight loss to give your skin time to adapt. She also said that building muscle mass through strength training can help fill out the skin and reduce sagging. She said, "My skin isn't s...