India, Feb. 4 -- Ridhi Sharma went through a drastic weight transformation and lost 23 kilos. Ridhi Sharma keeps sharing snippets of her weight loss journey on her Instagram profile on a regular basis. From sharing her workout plan to the diet she followed to undergo the impressive weight loss transformation, her Instagram profile is replete with helpful tips and tricks for faster weight loss. Also read | Weight loss coach shares 5 dinner ideas to shed PCOS belly fat while enjoying the foods we love

A few months back, Ridhi shared a list of high-protein breakfast that she ate on repeat for faster and sustained weight loss. "Less than 300 calories and 25gms of protein veg breakfast options for weight loss," read an excerpt of Ridhi's capt...