India, Jan. 28 -- Weight loss is one of the many New Year resolutions that people start with. But as the days pass, the dedication falters and begins to wane. It happens to the best of us, where the very dedication that propelled us toward the goal becomes the impediment when it starts to dip.

Weight loss especially feels like a challenge as it demands a balance between workouts and diet. We have brought to you another weight loss coach's valuable insights that might help to sail through challenging moments and stay on track. This time it's all about simplifying the weight loss journey's diet plans. If you feel like you are slowing down, consider these easy hacks for your diet plan.

Jasmine, a holistic health and fitness coach as per he...