India, June 12 -- Pranjal Pandey underwent a remarkable weight transformation, shedding 90 kilos. She regularly shares glimpses of her journey on Instagram, offering insights into her diet, workout routines, and the lessons she's learned along the way. Through her posts, Pranjal aims to inspire and motivate others to embark on their own weight loss journeys.

On June 10, Pranjal shared a post and noted down the mistakes she did during her weight loss journey and wished that she knew better. "3 things I'd do differently if I had to lose 90 kg again," wrote Pranjal.

"At the beginning, I just focused on eating less. I'd go hungry most of the day then binge eat 1200kcal worth of junk or simply eat chemicals if they meant lower calories. Focu...