India, Feb. 10 -- Saachi Pai is an Instagram user who went through a weight transformation and dropped 40 kilos. Saachi Pai keeps sharing snippets of her weight loss journey on her Instagram profile. From diet to workouts, Saachi's Instagram profile is replete with tips and tracks for healthy and sustained weight loss. Also read | Woman dropped 25 kg with this high protein weight loss diet: Here's what she ate on her 1500-calorie pure veg meal plan

A few weeks back, Saachi shared an insightful post noting down the things that worked for her during her weight loss journey. "I lost 40 kgs from Sept 2022 to Dec 2023. There is so much I learnt on my journey of 15 months but now 9 months after it I am still learning everything about the proce...